<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
        xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9
          http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">

  <!-- Homepage — highest priority, updated frequently -->
  <url>
    <loc>https://womeninfullness.com/</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Plans / Pricing page — important for conversion -->
  <url>
    <loc>https://womeninfullness.com/plans</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Healthy Recipes — premium feature, high SEO value -->
  <url>
    <loc>https://womeninfullness.com/recipes</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Weekly Meal Plan — premium feature -->
  <url>
    <loc>https://womeninfullness.com/meal-plan</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Sofia AI Companion -->
  <url>
    <loc>https://womeninfullness.com/sofia</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Wellness Library -->
  <url>
    <loc>https://womeninfullness.com/library</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Dashboard — authenticated users -->
  <url>
    <loc>https://womeninfullness.com/dashboard</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <!-- Mood Tracker -->
  <url>
    <loc>https://womeninfullness.com/mood</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <!-- Tasks & Habits -->
  <url>
    <loc>https://womeninfullness.com/tasks</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>

  <!-- User Profile -->
  <url>
    <loc>https://womeninfullness.com/profile</loc>
    <lastmod>2026-03-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>

</urlset>
